As most of the nation has probably heard, our home base of Calgary suffered a horrific tragedy this week. Five young adults lost their lives at the hands of a friend and school mate. Times like these create an overwhelm of emotion in many of us for varying reasons. We may not know what the parents of these six young people are going through, the unimaginable pain; however, each of us have experienced pain and loss to some degree. Hearing the devastating news of someone else's tragedy can trigger memories and feelings about our own difficult experiences. Continue reading "When Tragedy Strikes: Distress Centres Help" →