Making a Difference

Canadian Mental Health Association

Posted by Sandra on in Blog, Making a Difference, You and Your Health

CMHA ready to receive donations

The Canadian Mental Health Association is all set to receive your car, truck, van, SUV, or motorcycle donations.

About the CMHA

"Founded in 1918, the Canadian Mental Health Association (CMHA) is the most established community mental health charity in Canada. It is also the most extensive. CMHA is a presence in more than 330 communities. They provide programs and resources that help to prevent mental health problems and illnesses. CMHA supports recovery and resilience. They enable all Canadians to flourish and thrive."

They offer services and supports to over 1.3 million Canadians. This is no small effort! It is through the combined efforts of more than 5,000 staff and 11,000 volunteers. They work from 1 national office. There are 11 divisions in all provinces and one territory, and 75 community-based branches.

100 years at the forefront

CMHA's mental health fast facts

Who is affected?

Mental illness affects all Canadians at some time through a family member, friend or colleague.

Furthermore, in any given year, 1 in 5 people in Canada will personally experience a mental health problem/illness.

Mental illness affects people of all ages, education, income levels, and cultures.

Approximately 8% of adults will experience major depression at some time in their lives. In addition, 1% of Canadians will experience bipolar disorder (or “manic depression”).

How common is it?

By age 40, about 50% of Canadians will have or have had a mental illness.

Schizophrenia affects 1% of the Canadian population.

Anxiety disorders affect 5% of the household population, causing mild to severe issues.

Suicide accounts for 24% of all deaths among 15-24 year olds and 16% among 25-44 year olds. Suicide is one of the leading causes of death in both men and women from teens to middle age. The mortality rate due to suicide among men is four times the rate among women.

What causes it?

A complex interplay of genetic, biological, personality and environmental factors cause these illnesses.

Alarmingly, 49% of those who feel they have suffered from depression or anxiety have never seen a doctor about it. This is due to the stigma or discrimination attached to mental illnesses presenting a serious barrier.

The economic cost

The 1998 economic cost of mental illnesses in Canada was estimated to be $7.9 billion. This is a tremendous weight on the health care system. Breaking that down, CMHA notes $4.7 billion in cost of care. Furthermore, $3.2 billion were spent on disability and early death.

Additionally, $6.3 billion was spent on uninsured mental health services and time off work for untreated depression and distress.

How does it impact youth?

10-20% of Canadian youth are affected by a mental illness or disorder. This is the single most disabling group of disorders worldwide.

Today, approximately 5% of male youth and 12% of female youth (age 12 to 19) have experienced a major depressive episode.

Moreover, the total number of 12-19 year olds in Canada at risk for developing depression is a staggering 3.2 million.

Once depression is recognized, help can make a difference for 80% of people who are affected. This allows them to get back to their regular activities.

Mental illness is a threat to the lives of children. Canada’s youth suicide rate is the third highest in the industrialized world.

Suicide is among the leading causes of death in 15-24 year old Canadians, second only to accidents. 4,000 people die prematurely each year by suicide.

Schizophrenia is a great disabler as it strikes most often in the 16 to 30 year age group. It affects one person in 100.

Mental disorders in youth are the second highest hospital care expenditure in Canada.

Only 1 out of 5 children who need mental health services gets them.

Ready to give?

Your care for this cause counts. Visit your area CMHA website. Explore their donation options. Or, get curious about how you might volunteer! Hands-on support is often welcome.

Better yet, do you have unused or unwanted car, truck, SUV? What about a van, or a motorcycle? Donate it! It is a quick, simple, and generous way to offer support! The tow is free. The CMHA will receive the net proceeds from your donated car, and you will get a tax receipt. It is a win for all!

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Brene Brown – Empathy

Posted by Sandra on in Blog, Making a Difference, You and Your Health

Seasons, stressors, community

Brene Brown touches into something we deeply understand. Particularly at this time of year. 'Tis the season for a lot of holly jolly - and a good deal of facing into the loss of loved ones, loneliness, and "What do I really want?" uncertainty. If we're not already practicing it, this is a good time to start being an empathetic presence in one another's lives.

Brown and other mental health professionals and researchers are expanding their work into study around how we might thrive. Resilience work and positive psychology (more than just thinking positively) have found their way into practice, and that's good news for all of us.

Building our empathy muscle

A friend recently gave me the book, "There's no Good Card for This." For a gently playful smack upside the head on how-to empathy, this is a good resource. It provides the basics on caring for loved ones when things go side ways. Bonus? There's guidance on how to care for Self while compassionately supporting others.

If a book feels like a stretch, WikiHow has some excellent pointers on reaching out, and caring for self, too. In part one of their Wiki article, "Connecting with others through empathy," they offer six helpful and creative tools for moving from compassionate thought to loving action.

I particularly love part two, though: Building up your empathy. There they offer 7 ways to effectively and sustainably work this muscle. They suggest practicing curiosity, volunteering, and challenging your own prejudice. The challenge? Think outside of the box you've comfortably settled into. See the world from the perspective of your loved one, the stranger on the bus, your friend who's struggling. They go on to name things like meditation and actually attempting to walk a mile in another person's "shoes" (life experience).

We're in this together

Give Brene Brown a listen. Read Crowe/McDowell's book on empathy, or give that Wiki article a glance. Set yourself up to show yourself, and the people you care about, a little empathy this holiday season.

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Halloween

Posted by Sandra on in Blog, Making a Difference

Halloween year 'round

Halloween and I have a unique relationship. Nope! It's not what you're thinking. I don't decorate or buy heaps of candy or put up special lights. In fact, I don't even typically put the porch light on in the neighborhood where I live currently. But for ten years I celebrated a version of it daily.

Kids on the block

I'm not really sure how it all started? We'd been settled into our North East Calgary home for some time - a year, maybe - and Halloween was approaching. The neighborhood children were giddy with anticipation for the coming holiday.

My own kids couldn't be stirred to any kind of interest so far in advance, but eventually we'd be last-minute scrambling for their costumes. The haul of candy from that suburb! Pillow cases brimming for all three boys. 'Come Halloween night they'd all dump their hefty sacks of treats into a giant mound on the living room floor. There, they would sort into favorites and shares and "Daddy tax" piles.

But the kids on the block were excited days in advance. For whatever reason, as a group of them were trodging past my front porch on their way home from school, one of them playfully yelled out, "Trick or Treat!" That was the beginning of an almost-daily game that we played for the next ten years.

Halloween in June

I responded to their "Trick or Treat!" with a gesture of invitation up on to the porch. Asking the little cluster of children to wait a minute, I scrambled to the pantry and found a bin of animal crackers. To their delighted surprise, I handed each of them a tiny cookie and sent them on their way.

What started as a little joke between myself and a dozen neighborhood children soon became an after-school and weekend check-in. The kids would come, randomly -- in singles and pairs and groups of five. I wasn't brave enough to entertain a neighborhood in my living room (I already had three little boys of my own running amok at the time), so they weren't allowed beyond the front porch. They would ring the bell and holler their plea for "candy." Day after day. I would step out on to the porch, often hunkering down on the step, as they told the stories of their day.

We talked of squabbles and wishes. They talked of heartache and plans. Often they brought disagreements-in-progress (so many little girls with so many opinions on one city block!). They often reached for reassurance: Am I ok? Am I safe? Lovable? Wanted? You know - the easy questions in life. Their were story books and movie chats and big questions about life.

Costco shares

Costco must rue the day we left that neighborhood. The buckets of suckers and sour soothers and animal crackers I churned out of our house! I don't know if the kids remember me, now? We left that neighborhood almost eight years ago. My husband has pointed out since that sometimes, "giving out candy is just giving out candy." But I'd like to think that a little neighborhood full of bright hearts and minds was made safer, and more connected, by ten years of hanging out on the front porch. So many treats in so many sticky little hands. Trick or treat!

Car Maintenance

Posted by Sandra on in Blog, Knowing the Industry, Making a Difference

From the rubber on up

This past week I got another flat tire. I say "another," because our family's primary car maintenance expenditure is on tires. We've always lived in suburbs-under-construction. That means there's always something rolling around on the asphalt just waiting for our tires to it pick up.

So, the night before Thanksgiving Monday I realized that my rear passenger tire was woefully low. And I realized I was going to need to look for tire support on holiday Monday.

To my happy (thankful!) surprise, I got right in at the shop. 9:30 am on Thanksgiving Monday and the service guys were ready to help. Given the season, I opted to leave off repair of the flat and swap on winter tires instead. They were happy to do that, too -- and then threw in a new set of windshield wipers to boot!

How much maintenance is enough?

The amount of care and money we put into our car maintenance is part necessity, part personal preference.

In a robust article written by Consumer Affairs' senior report, Aaron Sultzman, he notes that discretion needs be applied. He asks, "Are Canadian car owners being misled about how often their cars need to be serviced?"

With a spectrum of climates and road conditions across the country, car care will vary from one province to the next. Some provinces use salt to clear ice; others rely on sand. Our coastal provinces have a running battle with moisture, whereas our Northern locales experience harsh weather. Sultzman explores the line between regular maintenance and dealerships who push for more costly attention than is required.

'Tired of maintaining?

If you're swapping out an older model for something shiny, consider having us auction your running vehicle off on behalf of charity. Or, if you have a recycle ready car just taking up space in the garage, we can help with that, too! You give us your vehicle particulars and choose your charity (there are over 800 to pick from!), we'll take care of the rest.

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Pumpkin Drop

Posted by Sandra on in Blog, Making a Difference

Local Pumpkin Drop is a Smash Hit

Pumpkin Drop

The annual pumpkin drop at Blue Grass Nursery was a smashing success. For 16 years the garden shop, joined by XL 103.1, has raised funds for charity by dropping pumpkins. This year Donate a Car Canada was able to join in the festivities.

Pumpkin Drop 2

Sunny skies and warm Autumn air drew a big crowd to the nursery. Three pumpkins, weighing in between 300 - 1200 pounds, were dropped in turn.

Pumpkin Drop 6

One of Donate a Car Canada's supporting tow agents helped Blue Grass out with delivery of two crush-ready cars. Cars, cranes, fireworks, and plummeting pumpkins! It was a massive coming together of skills, physics, and splatter.

Countdown to Smashing Pumpkins

300 pounds
500 pounds
1200 Pounds!

Gifting Alberta Children's Hospital

The Alberta Children's Hospital will be the recipient of funds raised at this year's event. Last year's gift to the ACH was $30,000. We're excited to hear how our joint efforts came together in 2019.

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Factory Theatre

Posted by Sandra on in Blog, Making a Difference

Factory Theatre has grit. Donate a Car Canada is proud to partner with charities big and small. FT is one of our lesser-known groups. We are excited to say a bit more about them.

Factory Theatre has vision

From its founding in 1970 FT has held a commitment to Canadian stories. Their play house is a heritage building that now houses the 50-year old company.

New work and play development are at the heart of Factory's vision. Factory's role is to boldly bring new Canadian voices to the stage. They do so with courage and resolve. Some voices are bound to be unfamiliar and challenging. FT's goal is for the expression of those voices to give the audience pause for reflective questions and critical thinking.

Theatre as an authentic challenge – theatre with grit.

Celebrating 50 years on stage

Artistic director, Nina Lee Aquino, notes the Factory's 50th,

"will celebrate its illustrious and resilient history with...the return of two iconic Canadian classics that premiered at Factory." And "it will bring three thrilling and immersive stories from Newfoundland, Calgary, and British Columbia to Toronto audiences."

Each of this season's shows represents a connection to all that Factory has accomplished under past Artistic Directors. These have impacted Canadian theatre. Factory’s 19/20 Season is a celebration of where they've been, where they might be headed, and where they want to be. "All the while remaining fiercely Canadian."

Heading to the factory?

Factory Theatre has a robust offering of entertainment and ticket purchase options. Check out their 2019/2020 season for the package that best suits your and yours. A great option for Christmas gifting!

Is this a group you can get behind? 'Have a car you're ready to donate? Consider Factory Theatre as your chosen gift recipient!

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Going to the Dogs

Posted by Sandra on in Blog, Making a Difference

Donate a Car Canada donations going to the dogs one car at a time

Golden Rescue
Golden Rescue

The Canadian Golden Retriever Adoption Service (Golden Rescue) received their first-ever donation through our program in August.

One of Canada’s largest single-breed rescue groups, GR is a charity run entirely by volunteers. Since 1990, the have found homes for 3,174 surrendered, abandoned, unwanted, or displaced Retrievers.

Golden Rescue has no paid staff. They have no offices, and no high admin expenses. They do, however, have over 500 dedicated volunteers throughout Ontario and Quebec, and beyond. One hundred percent of the money they raise goes to helping the dogs. Around 80% of those funds go to vet care and behavioral training.

Curious about adopting a Golden of your own? Visit Golden Rescue's site and see who's waiting for their forever home.

Police dogs in on the donation action

Ned's Wish

Ned's Wish is "a cause for heroes with paws."

Ned’s Wish received their first-time gift in August as well.

NW supports law enforcement by providing financial support to better the quality of life for K-9 retirees. After human police officers finish serving their communities, their pension funds support them. Due to the cost of health care for retired police dogs, the potential to enjoy retirement can literally rest on a dime. A dog’s quality of life can be significantly reduced, or even cut-short if health costs are too high.

Ned's provides financial support for retired K-9 medical well-being. They preserve and enhance the quality of life for retired police dogs.

Your retired car can help

If these Golden Retrievers and retired police dogs have your attention, donate your car, truck, van, SUV, or motorcycle! It's quick, easy, and so very generous!

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Canadian Music Therapy Fund

Posted by Sandra on in Blog, Making a Difference, You and Your Health

Canadian Music Therapy Fund |Charity of the Month

The Canadian Music Therapy Fund (CMTF) wishes to create access to music therapy for all Canadians who need it.

They bring music therapy to rural, urban and remote communities. Their work brings music programs to people on the autism spectrum, and to those living with Alzheimer’s disease. Further, they engage those challenged by anxiety and depression. CMTF also reaches people rehabilitating speech or motor skills, as well as those needing pre- and post-natal care. And they don't stop there. Living with a brain injury? They can help!

Canadian Music Therapy Trust Fund
Canadian Music Therapy Fund

CMTF does this by awarding grants, scholarships and fellowships to innovative certified music therapists. As a result, these therapist are then empowered! They use their talents and skill to make music therapy accessible close to home.

Work that matters

The Science is in: music therapy works. That said, music therapy is not a widely recognized form of therapy. Private insurance and government programs do not typically fund such care. This means that if you can't pay for it, you cannot access it.

Music therapy helps us to move and communicate. It helps us to cope, and to better understand ourselves. It can even inspire us to reach our full potential. CMTF wants to make music therapy available to anyone who needs it.

Together, they are transforming lives. With your support, access to music therapy for all Canadians is possible!

Help the CMTF hit the high notes

Donate your car through our program today and choose our charity of the month as your donation recipient!

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Choose My Charity

Posted by Sandra on in Blog, Knowing the Industry, Making a Difference

New Charities Join DACC Program

"Choose my charity." That's one of our donor wishes. Did you know that each month Donate a Car Canada signs more charities up for our vehicle donation program? Canada has hundreds of registered charities. And they're hearing the word: they can earn monetary gifts through vehicle donation.

In the month of July we added 12 more charities to our list! That means Canadian donors have even more choices for giving. If you have a vehicle to donate, you can select any charity from the 800+ we have on board. Your vehicle is processed for re-sale or recycling. The net outcome of the sale is forwarded, in monetary form, to your charity.

Curious about who signed up just last month?

  • The Hunger Project
  • Canadian Golden Retriever Adoption Service Inc
  • After Breast Cancer
  • Harvest Project
  • Arthritis Research Canada
  • Ned's Wish - A Society for Retired Police Service Dogs
  • Rainbows for All Children
  • Association for Community Living - Interlake Branch
  • Pacific Animal Therapy Society (P.A.T.S)
  • The Hospice of Windor & Essex County Inc.
  • Le Havre / Our Harbour
  • The Montreal General Hospital Foundation

Choice matters!

You can see from our newest participants that your donation is all about the cause you love. We touch into health, wellbeing, animal care, community concerns, and more. Our donation dollars are precious to us; the freedom to select who will be the recipient is key to a satisfactory giving moment.

Does giving in this way sound like a good fit for you? Take a few minutes on our site, visit our Facebook or Twitter feeds, or give us a call. We can answer specific questions, or get you set up for a free tow.

We can even help you find a charity that speaks to a cause you care about (even if you don't know the name of the organization). Some folks call in to ask which charity needs their gift the most. That's a tough question for us to answer! But we can certainly work with you to determine what cause might best fit your donation dollars.

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Acts of Kindness

Posted by Sandra on in Blog, Making a Difference

"Acts of kindness" has lost some of its punch as a collection of words, but the acts themselves have not.

Kindness is one of Donate a Car Canada's core values. We are a locally owned and operated business. So, we have overhead costs and need to earn enough money to keep the doors open. The women that take your calls and compassionately field your donations need to feed their kiddos! And having a key value of kindness behind it all makes doing this important work rewarding.

Acts of Kindness in Canada

In her, "9 Random Acts of Kindness That Will Make You Proud to be Canadian" online Reader's Digest article, Rebecca Tucker paints an engaging picture of what it looks like to be uniquely kind in Canada.

Tucker's collection of stories championing individual and community efforts of caring invite us to tackle kindness in big and small ways. In fact, the limits to how we extend this basic human dignity are only limited by imagination.

The Reader's Digest Who's Who

Rebecca notes 9 groups and individuals who have made a difference in their own unique ways:

Stella Bowles of Upper LaHave, N.S: Eco-Hero! She took it upon her 11-year-old self (she's a teen, now) to investigate and address pollution in the LaHave River.

Staff at the York Care Centre, a Fredericton retirement facility, immediately circled in to support one of their own who had been victimized by a violent crime.

Milestone, Saskatchewan farmers banded together to pull in a community member's crops when hard times fell on the family.

Larissa Arthur, an RN heading home from a mountain hike, saved Mike Estepa's life. He'd collapsed of a heart attack on a bicycle trek, and she happened upon him just in time.

Three crab fishers from St. Lewis, N.L. pulled off a dramatic Arctic Fox rescue. Fishing the little guy in from where he was stuck on the ice, they nurtured him to health and set him free.

Rebecca Schofield (#BeccaToldMeTo) gave her dying days to spreading a message of acts of kindess in even the smallest things, like, "opening doors, buying coffee for strangers, giving out granola bars at the gym."

Frank Vieira received the Goodyear Highway Hero Award for a dramatic roadside rescue.

Andrew Harper, a 95 year-old philanthropist seeking to honor his beloved late wife, made an unprecedented financial contribution to the Chez Doris women's day shelter.

Kyle Busquine, Julio Cabrera, and Jehangir Faisal exhibited the stuff of superheros, jumping on the tracks to rescue a fallen man.

What's your next kindness contribution?

So many ways to share the best of who we are. At any time. In any place. I don't have $1 million dollars to gift to a women's shelter, but I do have $5.00. I haven't the energy in this ol' body to save a river, but I can pick up the trash I see on my daily walks. And, even on the tired and overwhelming and "What the goodness is going on in this crazy world!?" days, I can offer dignity and respect to every heart I encounter.

To all who will show me kindness today (I don't even know who you are, yet!), thank you. I will do my part to keep kindness going, too.

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