Making a Difference

Coronavirus, COVID-19

Posted by Sandra on in Blog, Making a Difference, You and Your Health

With Coronavirus on our minds, let's take in what the professionals are saying. Further, let's exercise our own good judgement.

World Health Organization

The WHO notes,

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases. These include Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A new strain is Coronavirus (nCoV)

Coronaviruses are transmitted between animals and people.  SARS-CoV was transmitted from civet cats to humans and MERS-CoV from dromedary camels to humans. Several known coronaviruses are circulating in animals that have not yet infected humans. 

Common signs of infection include respiratory symptoms. Fever, cough, shortness of breath and breathing difficulties can present. In addition, in more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure, and even death. 

Standard recommendations to prevent infection spread include regular hand washing. Morever, covering mouth and nose when coughing and sneezing, as well as thoroughly cooking meat and eggs is smart. Not only that, avoid close contact with anyone showing symptoms of respiratory illness such as coughing and sneezing.

WHO on Coronavirus

Global News on COVID-19

COVID-19 cases in Canada are mild. Canadian cases are all travel-related.

How to take precautions

We are not strangers to the threat of pandemics or outbreaks. As you recall, SARS, the bird flu, and others have all grabbed our attention in recent years. What is a wise response to concerning news about health risks such as these?

While panic and catastrophic thinking are unhelpful, a measured approach to having a stock of ready supplies may bring some peace of mind? Toiletries, water, non-perishable food, and a stack of really good books may be a good place to start. Two weeks' worth won't take up much space, and it may come in handy.

If you're symptomatic, stay home. We can each do our part to stem a spread if we ourselves are unwell. This is good practice with any flu or cold: we can respect our selves and our others simply by resting and healing when we're sick.

While you're tucked in

If you're under the weather and finding some unexpected down time, consider our 800 charities and the work they're doing to aid the vulnerable, ill, and unseen every day.

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Winter Blues

Posted by Sandra on in Blog, Making a Difference, You and Your Health

Today I re-routed my errands. Instead of just ticking off the to-do list musts, I took a 5 minute wander into the seasonal section at Canadian Tire. Winter blues haven't been the specter this year that they have been in winters past. But this is the season for getting ahead of them, and one of the ways I do that is by thinking about dirt and fertilizer and seeds.

There's something about the scent of earth and the hope that I'll soon have a spade in one hand, and a satchel of seeds in the other. Spring doesn't feel so far off, even as February holds us in a winter grip.

Seasonal Affective Disorder

Winter blues and Seasonal Affective Disorder aren't necessarily one and the same. SAD is a medically acknowledged condition, and sufferers may benefit from treatment.

The Mayo Clinic notes, in most cases, seasonal affective disorder symptoms appear during late fall or early winter and go away during the sunnier days of spring and summer. Less commonly, people with the opposite pattern have symptoms that begin in spring or summer. In either case, symptoms may start out mild and become more severe as the season progresses.

Signs and symptoms of SAD may include:

  • Feeling depressed most of the day, nearly every day
  • Losing interest in activities you once enjoyed
  • Having low energy
  • Having problems with sleeping
  • Experiencing changes in your appetite or weight
  • Feeling sluggish or agitated
  • Having difficulty concentrating
  • Feeling hopeless, worthless or guilty
  • Having frequent thoughts of death or suicide

Fall and winter SAD

Symptoms specific to winter-onset SAD, sometimes called winter depression, may include:

  • Oversleeping
  • Appetite changes, especially a craving for foods high in carbohydrates
  • Weight gain
  • Tiredness or low energy

Spring and summer SAD

Symptoms specific to summer-onset seasonal affective disorder, sometimes called summer depression, may include:

  • Trouble sleeping (insomnia)
  • Poor appetite
  • Weight loss
  • Agitation or anxiety

Creative treatments

Light therapy and medications may be effective in treating the winter blues, and SAD.

Canadian Living's online magazine offers some helpful guidance on managing mental health at this time of year. Getting out into the sunshine whenever possible is high on the list. Furthermore, consider taking up a winter sport, or throwing a winter social event. Take on a new project and set goals for yourself. Moreover, give your own mental health some of the attention you may not once the weather shifts and life picks up the pace again.

In addition to these useful self-care tips, consider caring for others. A little generosity of spirit can go a long way. Take care of the caretakers in your life. Check-in with the folks who seem to have it all together. Give! Share your time, your heart, your creativity, your resources. It's easier to shiver through the winter doldrums when offering warmth and support to others.

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Acura RDX, 2020

Posted by Sandra on in Blog, Knowing the Industry, Making a Difference

The 2020 Acura RDX is beloved by reviewers and drivers alike. The ride, the cargo space, and the economy. What's not to love? Well, the non-Android-compatible, not-touch-screen multi-media system. And yet, reviewers agree: utility and performance make the Acura RDX a win for the money.

Car Gurus have their say

"A capable, spacious, luxury cross-over" is George Kennedy's summation of the Acura RDX. While, he notes, it's not that much different from the 2019 model, he has a lot to say about the value and drivability of the RDX.

Trouble spots? He does highlight the Acura's infamous infotainment system. Users seem to weigh-in as having easily adapted with a little time and savvy. On the other hand, reviewers love to pin their criticism to that component.

TFLCar - The Fast Lane's review

TFL loves the Acura, but consider the multimedia system, "a nightmare." From the sounds to the unintuitive radio screen access, this reviewer is super sad about the infotainment and navigation system.

Stay with this video to learn about sport and sport plus modes. The Acura RDX has some fun features to play with!

Honda and Acura vehicle donations

Hondas and Toyotas make for strong donation outcomes. As our decade-plus files show, these makes hold their value well. Furthermore, donated Camrys and Accords bring in some of our highest donation outcomes.

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International Justice Mission

Posted by Sandra on in Blog, Making a Difference

International Justice Mission partners with local authorities in 19 program offices in 11 countries. There they combat slavery, violence against women and children, and other forms of abuse against people who are poor.

Today, more than 40 million people live in slavery.
IJM believes we can end slavery in our lifetime.

The mission

International Justice Mission is facing into our world's most dangerous and dehumanizing human rights violations: slavery, trafficking, and citizenship rights. Cybersex trafficking and land theft. Police abuse of power, as well as sexual violence against children.

Beyond Gifts-in-kind

If donating items to the animal shelter, or collecting (hundreds of pairs!) shoes for give away seems daunting, consider monetary giving.

Many of our receiving charities have Christmas giving programs set up. It's quick and simple to gift a charity in the name of a loved one.

Here are a few charities that can shift the season from tense to tinsel:

The Salvation Army is a good place to start. Your gift in a loved one's name will feed, house, and otherwise assist a person in need. Or, check out your local shelters (or those near where your friends and family live). Give where you live!

Your nearby animal shelter, or a broader work (like the World Wildlife Foundation) will use your double gift to aid critters at risk.

Has an infirmity or disease recently impacted your family? A gift to the charity that best serves in that area of need will be gratefully welcomed. If you're having trouble choosing a charity to give to, visit our charities page. We'll show the name and mission statement of the charity that best matches your gift recipient!

Giving in 2020

If you have your Christmas shopping all wrapped up, we're at the ready to receive vehicle donations in the new year. Donate your vehicle on behalf of your charity of choice, and receive a valuable tax receipt in return!

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Cars With Panache | Cooper’s Not-so-Mini Contribution

Posted by Sandra on in Blog, Making a Difference

This is a re-post from several years ago. A story with heart that is worth re-sharing!

Cooper is one of those cars that brings a smile to your face. Mr. and Mrs. Irwin knew a little about the make and model from not so by-gone days. They were more than happy to honor the work of a cause they respect with the car that they love! Continue reading "Cars With Panache | Cooper’s Not-so-Mini Contribution" →

Canadian Mental Health Association

Posted by Sandra on in Blog, Making a Difference, You and Your Health

CMHA ready to receive donations

The Canadian Mental Health Association is all set to receive your car, truck, van, SUV, or motorcycle donations.

About the CMHA

"Founded in 1918, the Canadian Mental Health Association (CMHA) is the most established community mental health charity in Canada. It is also the most extensive. CMHA is a presence in more than 330 communities. They provide programs and resources that help to prevent mental health problems and illnesses. CMHA supports recovery and resilience. They enable all Canadians to flourish and thrive."

They offer services and supports to over 1.3 million Canadians. This is no small effort! It is through the combined efforts of more than 5,000 staff and 11,000 volunteers. They work from 1 national office. There are 11 divisions in all provinces and one territory, and 75 community-based branches.

100 years at the forefront

CMHA's mental health fast facts

Who is affected?

Mental illness affects all Canadians at some time through a family member, friend or colleague.

Furthermore, in any given year, 1 in 5 people in Canada will personally experience a mental health problem/illness.

Mental illness affects people of all ages, education, income levels, and cultures.

Approximately 8% of adults will experience major depression at some time in their lives. In addition, 1% of Canadians will experience bipolar disorder (or “manic depression”).

How common is it?

By age 40, about 50% of Canadians will have or have had a mental illness.

Schizophrenia affects 1% of the Canadian population.

Anxiety disorders affect 5% of the household population, causing mild to severe issues.

Suicide accounts for 24% of all deaths among 15-24 year olds and 16% among 25-44 year olds. Suicide is one of the leading causes of death in both men and women from teens to middle age. The mortality rate due to suicide among men is four times the rate among women.

What causes it?

A complex interplay of genetic, biological, personality and environmental factors cause these illnesses.

Alarmingly, 49% of those who feel they have suffered from depression or anxiety have never seen a doctor about it. This is due to the stigma or discrimination attached to mental illnesses presenting a serious barrier.

The economic cost

The 1998 economic cost of mental illnesses in Canada was estimated to be $7.9 billion. This is a tremendous weight on the health care system. Breaking that down, CMHA notes $4.7 billion in cost of care. Furthermore, $3.2 billion were spent on disability and early death.

Additionally, $6.3 billion was spent on uninsured mental health services and time off work for untreated depression and distress.

How does it impact youth?

10-20% of Canadian youth are affected by a mental illness or disorder. This is the single most disabling group of disorders worldwide.

Today, approximately 5% of male youth and 12% of female youth (age 12 to 19) have experienced a major depressive episode.

Moreover, the total number of 12-19 year olds in Canada at risk for developing depression is a staggering 3.2 million.

Once depression is recognized, help can make a difference for 80% of people who are affected. This allows them to get back to their regular activities.

Mental illness is a threat to the lives of children. Canada’s youth suicide rate is the third highest in the industrialized world.

Suicide is among the leading causes of death in 15-24 year old Canadians, second only to accidents. 4,000 people die prematurely each year by suicide.

Schizophrenia is a great disabler as it strikes most often in the 16 to 30 year age group. It affects one person in 100.

Mental disorders in youth are the second highest hospital care expenditure in Canada.

Only 1 out of 5 children who need mental health services gets them.

Ready to give?

Your care for this cause counts. Visit your area CMHA website. Explore their donation options. Or, get curious about how you might volunteer! Hands-on support is often welcome.

Better yet, do you have unused or unwanted car, truck, SUV? What about a van, or a motorcycle? Donate it! It is a quick, simple, and generous way to offer support! The tow is free. The CMHA will receive the net proceeds from your donated car, and you will get a tax receipt. It is a win for all!

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