COVID-19

COVID-19 has now reached pandemic classification according to the World Health Organization. Visit their site for informative videos and instructions on how to interact with this concern in your area.

The live numbers

If you’re curious about tracking the spread of actual numbers affected by this virus, Worldometer, and GIS and Data are both helpful resources.

Clicking on either of these links will bring you to clear information about which countries are encountering the illness directly. They note the number of active cases, actual deaths, and overall counts via graphs and other graphics.

What should I do if I think I’m sick?

CALL 811 (do not go to an emergency room).

If you have symptoms such as fever, cough and difficulty breathing and have travelled outside Canada or have been exposed to someone who has COVID-19, stay home and call Health Link 811. If you are not seriously ill, do not go to a physician’s office, a health care facility or a lab without consulting with Health Link 811 first. Call 911 if you are seriously ill and need immediate medical attention and inform them that you may have COVID-19.

What is self-isolation

Self-isolation means avoiding situations where you could infect other people. This means all situations where you may come in contact with others, such as social gatherings, work, school, child care, athletic events, university, faith-based gatherings, healthcare facilities, grocery stores, restaurants, shopping malls, and all public gatherings.

You should, (where possible) not use public transportation including buses, taxis, or ride sharing.

As much as possible, you should limit contact with people other than the family members/companions who you travelled with.

You should avoid having visitors to your home, but it is okay for friends, family or delivery drivers to drop off food.

You can also use delivery or pick up services for errands such as grocery shopping.

Avoid sharing household items such as dishes, drinking glasses, cups, eating utensils, towels, pillows, or other items with other people in your home. After using these items, you should wash them thoroughly with soap and water, place in the dishwasher for cleaning, or wash in the washing machine.

Wash your hands often with soap and water and regularly clean and disinfect frequently touched and shared surfaces such as doorknobs and counters.

If you need to leave your home for an urgent errand, such as picking up essential medication, as a precaution to reduce risk of spread, you should wear a surgical mask while you are out.

During this time, it is important that you monitor your health for symptoms like fever or cough, and call Health Link 811 if you have any concerns.

How can I protect myself?

To help protect against all respiratory illnesses, including the flu and COVID-19, you should:

Wash your hands often and well. Refer to hand-washing guidance here: https://www.albertahealthservices.ca/info/Page14955.aspx

Avoid touching your face, nose, or mouth with unwashed hands. o Avoid close contact with people who are sick

Clean and disinfect surfaces that are frequently touched

Stay at home and away from others if you are feeling ill

When sick, cover your cough and sneezes and then wash your hands. Refer to respiratory etiquette guidance here: https://www.albertahealthservices.ca/info/Page14511.aspx

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Sandra McDonald

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